Classes

David Monje Kejermgccue Unsplash

Sacred Sweat

“The cure for anything is salt: sweat, tears or the sea.” ~ Karen Blixen -:- In the 5Rhythms tradition, sweat is sacred. It’s a manifestation of our commitment to connect directly to Source. Let’s meet on the dance floor and move our cathedral of bones to craft a common unity using the beat as our common ground. Let’s forge community – one breath, one step, one dance, one class at a time.

Street 4896486

Longest Night -:- Light a Light

“Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that.” Martin Luther King (book, Strength to Love) -:- We have been going towards this darkest night since the summer solstice. Let’s follow the drum beat and dance the light to return again. May we ever light a light to drive out darkness and hate. This class is a fundraiser for causes that are local, national, global. Local: Dans la rue. National: Gord Downey and Chanie Wenjack Fund. Global: World Central Kitchen.

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